Curriculum
- 6 Sections
- 24 Lessons
- Lifetime
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- Module 1: Foundations of Mindfulness4
- Module 2: Core Mindfulness Practices4
- Module 3: Mindfulness in Daily Life4
- Module 4: Emotional and Social Applications4
- Module 5: Mindfulness in the Australian Context4
- Module 6: Barriers and Misconceptions4
Instructor
